YaNee Gene 's Journal, 10 Mar 16

Weigh In record (no journal entry) for 10 March 2016
78 kg Lost so far: 2 kg.    Still to go: 28 kg.    Diet followed: Poorly.

View Diet Calendar, 10 March 2016:
472 kcal Fat: 17.12g | Prot: 23.73g | Carbs: 63.61g.   Breakfast: Café con Leche. Lunch: Agua del Grifo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Tortilla de Acelga. Dinner: Cilantro, Acelga Cocida, Naranjas. more...
2305 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
Losing 1.8 kg a Week

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YaNee Gene 's Weight History


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