Andziks's Journal, 10 Mar 16

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Weigh In record (no journal entry) for 10 March 2016

45 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 March 2016:

773 kcal

Fat: 24.40g | Prot: 21.20g | Carbs: 113.70g. Breakfast: Lidl Morning Strawberry Crunchy. Lunch: Biedronka Lazania. Dinner: Biedronka Bułka Hot Dog Francuski. more...

1335 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 7 minutes, Volleyball - 45 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...

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Andziks's Weight History

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Andziks's Journal, 10 Mar 16

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Andziks's Weight History