Weigh In record (no journal entry) for 10 March 2016
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100.7 kg
Lost so far: 16.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 56.00g | Prot: 133.00g | Carbs: 38.00g.
Breakfast: Southwestern Chicken Scramble with Sweet Potato Hash Browns (Saskatoon Paleo). Lunch: Saskatoon Paleo Zucchini Lasagna (with Ricotta Cheese & Turkey). Dinner: Apple Cinnamon Roast Pork with Vanilla Butternut Squash and Roasted Brussels Sprouts (Saskatoon Paleo). more...
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Gaining 1.5 kg a Week
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Randy29650's Weight History
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