Weigh In record (no journal entry) for 10 March 2016
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76.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Not Applicable.
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1130 kcal
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Fat: 35.06g | Prot: 105.96g | Carbs: 96.59g.
Breakfast: Domatesler, Sütaş Süzme Peynir, Doygun Tam Buğday Ekmeği, Yumurta Beyazı. Lunch: Doygun Tam Buğday Ekmeği, Zeytinyağlı Pırasa. Dinner: Ketçap, Tavuk Göğüs Eti. Snacks/Other: Fındık, Eti Form Kepekli Bisküvi. more...
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Estiarte's Weight History
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