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찬찬히 빼자.. 스트레스 받지말고..
ㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎㅎ
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76 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 59.06g | Prot: 90.54g | Carbs: 150.73g.
Breakfast: 닭가슴살 샐러드. Lunch: 깻잎무침, 김치, 고등어구이, 밥. Dinner: 카레라이스. more...
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Gaining 2.5 kg a Week
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jun yongpark's Weight History
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