Weigh In record (no journal entry) for 10 March 2016
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 32.70g | Prot: 66.63g | Carbs: 162.52g.
Breakfast: Wilhelm Brandenburg Gekochte Mettwurst in Gelee, Philadelphia Doppelrahmstufe, Strauchtomaten, Tee, 100% Vollkornbrot, Ja! Delikatess Kochschinken. Lunch: Birkenhof Möhrengemüse, Hähnchenbrustfilet, ASAL Delikatess Rahmsoße, REWE Gnocchi. Dinner: Kohlrabi, TiP Forellenfilets Geräuchert, Leerdammer Leger, Kohlrabi, Wasa Roggen Dünn. Snacks/Other: Schwarztee, Albi Kirschsaft, Ritter Sport Mini Jamaica Rum. more...
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Gaining 0.7 kg a Week
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Marianne 60's Weight History
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