Weigh In record (no journal entry) for 10 March 2016
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73.2 kg
Lost so far: 9.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 59.13g | Prot: 73.85g | Carbs: 252.60g.
Breakfast: Noodles, Hot and Sour Soup, Apples, Mornflake Porridge Oats. Lunch: Vegetable Soup (Canned, Condensed), Hot and Sour Soup, Buckwheat. Dinner: Cherry Fudge Cake (with Chocolate Frosting), Duck Meat (Roasted, Cooked), Mashed Potato. Snacks/Other: Eggplant. more...
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Gaining 0.0 kg a Week
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Anastatisa's Weight History
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