Weigh In record (no journal entry) for 09 March 2016
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148.0 kg
Lost so far: 0 kg.
Still to go: 57.2 kg.
Diet followed: Poorly.
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1166 kcal
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Fat: 65.63g | Prot: 82.69g | Carbs: 63.78g.
Lunch: Saltine Crackers, Lettuce, Cheddar Cheese, Tomatoes, Grilled Chicken, Fresh Selections Shredded Carrots, Hellmann's ANCHO CHIPOTLE SAUCE. Dinner: Kirkland Signature American Cheese Slices, Deli Turkey or Chicken Breast Meat, Sara Lee 100% Whole Wheat Bread (57g). Snacks/Other: Peanuts in Shell (Shell Not Eaten), Advocare Spark Energy Drink (7g), Water. more...
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Gaining 0.2 kg a Week
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KatieTyrell's Weight History
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