freakybelle's Journal, 14 Jul 15

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Weigh In record (no journal entry) for 14 July 2015

72.3 kg Lost so far: 0 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2015:

274 kcal

Fat: 12.00g | Prot: 26.70g | Carbs: 15.30g. Breakfast: Olivenöl, Almased Vitalkost. more...

2065 kcal

Exercise: Weight Training (moderate) - 20 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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freakybelle's Journal, 14 Jul 15

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freakybelle's Weight History