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freakybelle
Journal
09 Mar 16
freakybelle's Journal, 09 Mar 16
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Weigh In record (no journal entry) for 09 March 2016
77.7 kg
Lost so far:
0 kg
.
Still to go:
19.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2016:
1611 kcal
Fat: 90.07g | Prot: 86.39g | Carbs: 117.86g.
Breakfast:
Rote Paprika, Frischkäse, Mehrkornbrötchen.
Lunch:
Frühlingszwiebeln, REWE Bio Saure Sahne 10% Fett, Milbona Joghurt 0,1%, Hüttenkäse.
Dinner:
Dönerteller.
more...
2301 kcal
Exercise:
Pole Dancing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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freakybelle's Weight History
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