Weigh In record (no journal entry) for 24 October 2011
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105.2 kg
Lost so far: 12.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2011:
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1310 kcal
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Fat: 25.61g | Prot: 54.98g | Carbs: 157.88g.
Breakfast: Special K Fruit Crisps - Blueberry, Watermelon, Light & Fit Yogurt - Vanilla. Lunch: Delicatessen Style Mustard, Tomatoes, Lettuce, Lower Sodium Turkey Breast, 9-Grain Bread, High Fiber Homestyle Minestrone Soup. Dinner: Signature Sundaes Chocolate Fudge Brownie Sundae, Frozen Mashed Potatoes, Sweet Corn Cream Style, Rock Cornish Game Hen. Snacks/Other: Lite Beer. more...
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Gaining 6.9 kg a Week
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Randy29650's Weight History
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