Weigh In record (no journal entry) for 24 October 2011
|
79.4 kg
Lost so far: 3.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2011:
|
1591 kcal
|
Fat: 55.41g | Prot: 91.76g | Carbs: 190.80g.
Breakfast: eggs scamble, eggs scrambled, Wheat Carrot Muffins. Lunch: whole wheat buns, cucumber. Dinner: coleslaw, lasagna. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chantalbella's Weight History
|