Weigh In record (no journal entry) for 05 January 2010
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79.4 kg
Lost so far: 0.9 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2010:
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1405 kcal
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Fat: 26.01g | Prot: 46.89g | Carbs: 265.96g.
Breakfast: Banana, Peaches, Unsweetened Frozen Strawberries. Lunch: cottage doubles, Whole Wheat Dinner Rolls. Dinner: taco bell bean buritto. Snacks/Other: gum, sun crystals, Cream (Half & Half), coffee. more...
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2346 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Driving - 45 minutes, Desk Work - 8 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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hobbitwitch's Weight History
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