Weigh In record (no journal entry) for 09 March 2016
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76.8 kg
Lost so far: 21.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 15.42g | Prot: 26.17g | Carbs: 151.00g.
Breakfast: Ogórek (Obrany), Madero Ketchup Pikantny, Sokołów Pasztet Dziadunia, Indykpol Polędwica z Warzywami, Lidl Chleb Graham. Dinner: Dżem Porzeczkowy Swój, Naleśniki Swoje. Snacks/Other: Goody Magic Dots, Mleko z 2% Tłuszczu. more...
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Losing 2.1 kg a Week
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kasiuderka's Weight History
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