Weigh In record (no journal entry) for 09 March 2016
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79.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2601 kcal
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Fat: 50.84g | Prot: 139.59g | Carbs: 398.09g.
Breakfast: Kiwi, Nature's Best Isopure Low Carb, Granarolo Latte Scremato, Esselunga Miele di Acacia, Esselunga Mandorle Sgusciate, Borsa Fette Biscottate Integrali di Farro, Succo di Limone. Lunch: Carote, Albume d'uovo, Olio d'oliva, Pasta di Farro. Dinner: Esselunga Bio Riso Arborio Integrale, Olio d'oliva, Petto di Pollo, Carne, Arance. Snacks/Other: Clementine, OK Bio Gallette di Farro, Baule Volante Farina Integrale di Avena, Olio d'oliva, Esselunga Riso Basmati, Fage Yogurt Greco Total 0%, Nature's Best Isopure Low Carb, Salugea Bacche di Goji Essiccate. more...
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Losing 1.4 kg a Week
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Dennj Leone's Weight History
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