Weigh In record (no journal entry) for 09 March 2016
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 61.13g | Prot: 65.32g | Carbs: 185.33g.
Breakfast: Charles & Alice Compote Pomme Cassis, Café, Baguette. Lunch: Kiwi, Marque Repère Tarte aux Poireaux. Dinner: Charles & Alice Compote Pomme Poire, Manchego, Baguette, Salade Verte, Puget Huile d'olive Vierge Extra, Aldi Vinaigre Balsamique, Fleury Michon Le Supérieur -25% de Sel, Sojasun Yaourt Nature. Snacks/Other: Senseo Chocobreak, Oreo Oreo. more...
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1851 kcal
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Exercise:
Cooking - 30 minutes, Standing - 20 minutes, Showering - 25 minutes, Walking (moderate) - 5/kph - 15 minutes, Driving - 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 35 minutes, Desk Work - 7 hours and 25 minutes, Sitting - 1 hour, Housework - 15 minutes. more...
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Losing 0.2 kg a Week
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