Weigh In record (no journal entry) for 09 March 2016
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59.4 kg
Lost so far: 6.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2660 kcal
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Fat: 58.31g | Prot: 93.55g | Carbs: 444.96g.
Breakfast: Dansukker Taloussokeri, Vadelmat, Siskonmakkarakeitto, Tomaatti- ja Vihannesmehu (Vähäsuolainen), Tee (Haudutettu), Leipäaitta Ohrarieska, Fazer Alku Sadonkorjuu Puuro, Froosh Strawberry, Banana & Guava Smoothie, Skyr Mansikka, Sokeri, Oivariini Oivariini, Ruisleipä, Rasvaton Maito, Espresso. Lunch: Ballerina Vadelma, Oululainen Reissumies Eväsleipä Klassikko, Vihreä Tee, Alpro Soya Vanilla. Dinner: Kiivi, Banaanit, Mandariini, Makeiset (Kovat). Snacks/Other: Chiquita Mansikka & Banaani Smoothie, Latte. more...
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1555 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Papuliina's Weight History
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