Weigh In record (no journal entry) for 09 March 2016
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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4426 kcal
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Fat: 254.90g | Prot: 138.39g | Carbs: 396.30g.
Breakfast: Bregott Bregott, Findus Majonäs, Avokado, Kokt Ägg, Pågen Lingongrova. Lunch: Mills Remouladsås, Potatis (Skalad, med Salt, Kokt), Polar Seafood Torskryggfile. Dinner: Bregott Bregott Ekologisk, Pågen Kneipp, Uncle Bens Långkornigt Ris, Korv Stroganoff. Snacks/Other: Wholebake Flapjak Cashew And Coconut. more...
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steady weight
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jan.lundby's Weight History
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