Weigh In record (no journal entry) for 09 March 2016
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117.5 kg
Lost so far: 11.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 6.16g | Prot: 6.31g | Carbs: 38.09g.
Breakfast: Provamel Mandelmilch Natural Organic Bio, Alnatura Cornflakes Ungesüßt, Alnatura Quinoa Gepufft, Alnatura Amaranth Gepufft. more...
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Losing 0.2 kg a Week
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