Weigh In record (no journal entry) for 08 March 2016
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85.3 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2774 kcal
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Fat: 69.67g | Prot: 200.01g | Carbs: 350.38g.
Breakfast: Egg Creations Original, Country Harvest Flax & Quinoa Bread, Philadelphia Low Fat Cream Cheese, Cavendish Home Style Fries, Butterball Turkey Bacon, Gray Ridge Large Eggs. Lunch: Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Uncle Ben's Brown Rice. Dinner: Kraft Hickory BBQ Sauce, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Uncle Ben's Brown Rice, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Uncle Ben's Brown Rice. Snacks/Other: Quaker High Protein Instant Oatmeal, Dole Sugar Free Fruit Salad Snack, Activia Fat Free Vanilla, Kellogg's Special K Chocolate Peanut Butter Protien Bar, Bananas, Activia Fat Free Vanilla, Dole Sugar Free Fruit Salad Snack, Quaker Caramel Chocolate Chip Rice Cakes, Skippy Natural Peanut Butter, MTS Pumpkin Pie Protein Powder. more...
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Gaining 1.1 kg a Week
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vizzy1994's Weight History
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