natalia.cherry's Journal, 08 Mar 16

Weigh In record (no journal entry) for 08 March 2016
71.5 kg Lost so far: 13.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2016:
928 kcal Fat: 56.00g | Prot: 36.19g | Carbs: 74.34g.   Breakfast: Торт, Киви, Яблоко Зеленое, Дымов Грудинка Крылатская, Сыр Колбасный, Хлеб из Пшеничных Отрубей. more...
2027 kcal Exercise: Hula Hoop - 30 minutes, Cooking - 30 minutes, Bathing - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 10 hours. more...
Losing 4.2 kg a Week

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natalia.cherry's Weight History


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