Weigh In record (no journal entry) for 08 March 2016
|
89 kg
Lost so far: 60.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
88 kcal
|
Fat: 3.42g | Prot: 10.16g | Carbs: 3.42g.
Breakfast: Gekochtes Ei, Mandelmehl, Albona Paniermehl, Berida Schlemmer-Filet Brokkoli, Räucherlachs. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeroTech's Weight History
|