Weigh In record (no journal entry) for 08 March 2016
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145.4 kg
Lost so far: 20.4 kg.
Still to go: 55.4 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 17.14g | Prot: 56.64g | Carbs: 57.00g.
Breakfast: Мясновъ Грудка Куриная Копченая, Капуста Тушеная без Масла. Lunch: Азбука Вкуса Огурцы Малосольные, Борщ, Простоквашино Йогурт Белый Классический. more...
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Gaining 0.7 kg a Week
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