Playadel's Journal, 07 Mar 16

Weigh In record (no journal entry) for 07 March 2016
74.1 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 March 2016:
1222 kcal Fat: 43.01g | Prot: 70.43g | Carbs: 141.45g.   Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Mission Tortilla Strips, Hell on the Red Party Dip, Safeway Whole Roasted Chicken. Dinner: Sue Bee Honey, Mustard, Hunt's Bold BBQ Sauce, Harris Teeter Blueberries, Strawberries, Sargento Natural Blends - Sharp Cheddar-Jack, Sabra Roasted Red Pepper Hummus, Broccoli, Safeway Whole Roasted Chicken. Snacks/Other: Dove Miniature Dark Chocolate Ice Cream, Kellogg's Special K Protein Cinnamon Brown Sugar Crunch. more...

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