sisoudubled's Journal, 07 Mar 16

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Weigh In record (no journal entry) for 07 March 2016

70 kg Lost so far: 2 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2016:

1310 kcal

Fat: 39.72g | Prot: 54.62g | Carbs: 182.45g. Breakfast: Intermarché Pain Céréales et Graines, La Vache qui rit Fromage (17g), U Miel de Fleurs, Café au Lait. Lunch: Pain Multigrain, Flunch Navarin d'Agneau. Dinner: Pomme Golden, Spaghetti à la Sauce Tomate et Boulettes de Viande. Snacks/Other: Kinder Chocolat, Café au Lait. more...

1791 kcal

Exercise: Cooking - 25 minutes, Housework - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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sisoudubled's Journal, 07 Mar 16

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sisoudubled's Weight History