Weigh In record (no journal entry) for 07 March 2016
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66.5 kg
Lost so far: 3.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 27.00g | Prot: 21.00g | Carbs: 29.50g.
Breakfast: Kirkland Signature Stir-Fry Vegetable Blend, Kroger Eggs (Large), Purity Farms Organic Ghee Clarified Butter, Coconut Secret Raw Coconut Aminos. Snacks/Other: Frango Mint Chocolate Trio. more...
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Losing 0.3 kg a Week
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mtfoster's Weight History
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