Weigh In record (no journal entry) for 07 March 2016
|
150.6 kg
Lost so far: 21.9 kg.
Still to go: 70.6 kg.
Diet followed: Reasonably Well.
|
|
1475 kcal
|
Fat: 48.64g | Prot: 126.86g | Carbs: 126.02g.
Breakfast: Gut & Günstig Gourmet Schinken, Ja! Deutscher Gouda, Gut & Günstig Bauernbrot. Lunch: Rinderbrühe, Milch 1,5%, Champ Protein 90 Vanille. Dinner: Olivenöl, Gut & Günstig Rahm-Spinat, Spiegelei ohne Fett, Aldi Kartoffelpüree. Snacks/Other: Champ Protein 90 Shake Erdbeer, Maggi Herzhafte Rinderbrühe. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Khaleesi33's Weight History
|