Khaleesi33's Journal, 07 Mar 16

Weigh In record (no journal entry) for 07 March 2016
150.6 kg Lost so far: 21.9 kg.    Still to go: 70.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2016:
1475 kcal Fat: 48.64g | Prot: 126.86g | Carbs: 126.02g.   Breakfast: Gut & Günstig Gourmet Schinken, Ja! Deutscher Gouda, Gut & Günstig Bauernbrot. Lunch: Rinderbrühe, Milch 1,5%, Champ Protein 90 Vanille. Dinner: Olivenöl, Gut & Günstig Rahm-Spinat, Spiegelei ohne Fett, Aldi Kartoffelpüree. Snacks/Other: Champ Protein 90 Shake Erdbeer, Maggi Herzhafte Rinderbrühe. more...
Gaining 1.8 kg a Week

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Khaleesi33's Weight History


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