Weigh In record (no journal entry) for 07 March 2016
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69 kg
Lost so far: 39 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 73.39g | Prot: 118.77g | Carbs: 17.64g.
Breakfast: Fiore Creme de Leite Fresco. Lunch: Itambé Manteiga Extra com Sal, Cogumelos Cozidos (Cozinhado com Gordura Adicionada), Carne do Peito de Frango (Assado, Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Cogumelos Brancos (Salteado em Wok), Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Snacks/Other: Catupiry Cream Cheese, Catupiry Cream Cheese, Queijo Parmesão (Duro). more...
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Gaining 0.1 kg a Week
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