Weigh In record (no journal entry) for 07 March 2016
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94.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 47.58g | Prot: 57.91g | Carbs: 150.69g.
Breakfast: Mleko z 2% Tłuszczu, Lestello Płatki Jęczmienne Błyskawiczne. Lunch: Piątnica Serek Wiejski. Dinner: Bigos. Snacks/Other: Popcorn Przygotowany bez Oleju, Coca-Cola Coca-Cola. more...
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Losing 6.3 kg a Week
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