Etesa's Journal, 07 Mar 16

Weigh In record (no journal entry) for 07 March 2016
112.9 kg Lost so far: 9.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2016:
907 kcal Fat: 43.31g | Prot: 62.67g | Carbs: 61.06g.   Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Hacendado Nuez Mondada, Edulcorantes (Sacarina). Lunch: Edulcorantes (Sacarina), Café, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Cruzcampo Cerveza sin, Findus Revuelto Tradicional de Setas. Dinner: Hacendado Chocolate Negro 72%, Hacendado Yogur Bifidus Desnatado Piña, Kiwi, Merluza Plancha. more...
3638 kcal Exercise: Caminar - 2 hours and 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 6 hours. more...
Losing 2.1 kg a Week

2 Supporters    Support   

Comments 
Bravo :) 
07 Mar 16 by member: EitD

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Etesa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.