Weigh In record (no journal entry) for 07 March 2016
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112.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 43.31g | Prot: 62.67g | Carbs: 61.06g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Hacendado Nuez Mondada, Edulcorantes (Sacarina). Lunch: Edulcorantes (Sacarina), Café, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Cruzcampo Cerveza sin, Findus Revuelto Tradicional de Setas. Dinner: Hacendado Chocolate Negro 72%, Hacendado Yogur Bifidus Desnatado Piña, Kiwi, Merluza Plancha. more...
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3638 kcal
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Exercise:
Caminar - 2 hours and 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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Comments
07 Mar 16 by member: EitD
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