Weigh In record (no journal entry) for 07 March 2016
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57.5 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 13.69g | Prot: 13.07g | Carbs: 49.00g.
Breakfast: Яблоко, Кофе, Коровка из Кореновки Йогурт 4% Термостатный. Lunch: Борщ. Snacks/Other: Обычные Блины, Алексеевское Вареная Сгущенка, Котлета Рыбная. more...
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2028 kcal
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Exercise:
Sewing - 2 hours and 49 minutes, Yard Work (gardening) - 30 minutes, Hanging Laundry - 6 minutes, Hula Hoop - 6 minutes, Cross Training - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 14 minutes, Приём пищи - 1 hour, Showering - 9 minutes, Stairs (Climbing Stairs) - 5 minutes, Sitting - 3 hours, Cooking - 20 minutes, Washing Dishes - 1 minute, Desk Work - 1 hour and 20 minutes. more...
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Gaining 2.1 kg a Week
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Ashlotta's Weight History
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