Weigh In record (no journal entry) for 07 March 2016
|
67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2873 kcal
|
Fat: 90.45g | Prot: 148.85g | Carbs: 351.92g.
Breakfast: Blanc Caotina Schwarze Schokolade, Asiatische Birnen, Schneekoppe Leinsamen Geschrotet, Chia Samen (Aga Saat), ESN Designer Whey Peanut Butter Cookie Dough, Kölln Blütenzarte Flocken, Trauben. Lunch: Kichererbsen, Oryza Natur Reis, Brokkoli, Seefisch Seelachsfilet. Dinner: Tomaten, Gut & Günstig Delikatess Hähnchenbrust, Harry Vital+Fit Brötchen, Fancy Erdnüsse, Schneekoppe Leinöl Kaltgepresst, Gut & Günstig Quark 40%, Alesto Pecannusskerne, Alesto Fine Walnusskerne Naturbelassen, ESN Designer Whey Peanut Butter Cookie Dough. Snacks/Other: ESN Maltodextrin, Kölln Smelk Haferdrink Mandel + Calcium, ESN Designer Whey Hazelnut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|