Weigh In record (no journal entry) for 06 March 2016
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67.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 61.91g | Prot: 87.03g | Carbs: 250.22g.
Breakfast: M&M's Crispy, Crownfield Choco Moons, Nescafe Caffè per Latte, Parmalat Latte Magro con Gusto, Crownfield Bran Flakes, Fraccaro Panino Dolce all'uvetta, Piovesana Biscotti di Farro, Kellogg's Corn Flakes Originali, Spremuta d'arancia. Lunch: Caffè Macchiato, Coop Patate al Rosmarino Surgelate, Prosciutto Crudo, Grana Padano Grana Padano, Conad Pane di Grano Duro, Sangria, Picard Paella alla Valenciana. Dinner: Cappuccino con Pochi Grassi, Mela, Cavolo Cappuccio, Carote, Olio Extra Vergine di Oliva, Ponti Dolceagro, Rucola, Radicchio Rosso, Merivio Caciotta Morbida, Cipolle, Passata di Pomodoro Mio, Uovo. more...
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2269 kcal
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Exercise:
Driving - 40 minutes, Showering - 10 minutes, Cooking - 1 hour, Sitting - 6 hours, Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 5 minutes, Standing - 3 hours, Housework - 30 minutes, Stairs (Climbing Stairs) - 5 minutes. more...
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Losing 0.3 kg a Week
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alicepis's Weight History
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