Okay, so it was a big dinner.
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50.1 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 32.47g | Prot: 46.82g | Carbs: 223.17g.
Breakfast: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Orange Juice, Green Tea, Applesauce Unsweetened, Alpine Fresh Blueberries. Lunch: Birds Eye Pepper Strips, White Rice, Salmon. Dinner: Food For Life Baking Company Gluten Free English Muffin, Unsweetened Iced Tea, Green Peas (Frozen), Matzo Fritters. Snacks/Other: Hummus, Udi's Gluten Free Chocolate Chip Cookies, Coffee, Hash Brown (from Frozen), Coffee with Sugar. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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