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Mmaverick5
Journal
05 Mar 16
Mmaverick5's Journal, 05 Mar 16
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Weigh In record (no journal entry) for 05 March 2016
113.8 kg
Lost so far:
36.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2016:
586 kcal
Fat: 11.17g | Prot: 20.00g | Carbs: 101.94g.
Breakfast:
Carrefour Confiture de Figues, Pain de Mie.
Lunch:
Auchan Yaourt Nature, Bretzels Durs, Carottes, Bonduelle Taboulet.
more...
3810 kcal
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 6 hours.
more...
Gaining 0.7 kg a Week
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Mmaverick5's Weight History
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