Weigh In record (no journal entry) for 06 March 2016
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150.1 kg
Lost so far: 17.1 kg.
Still to go: 65.1 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 12.57g | Prot: 40.09g | Carbs: 45.56g.
Breakfast: Skåne Mejerier Lättmjölk, Ultra Vanilla Shake Mix, Lättmjölk. Lunch: Felix Små Delikatess Köttbullar, Nutrilett Chocolate Chip Cookie Bar. more...
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Losing 3.5 kg a Week
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simon.hanzen's Weight History
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