Weigh In record (no journal entry) for 06 March 2016
|
114.3 kg
Lost so far: 35.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 27.10g | Prot: 34.69g | Carbs: 164.95g.
Breakfast: Monoprix Beurre Doux, Pain de Mie. Lunch: Danone Danette Caramel, Riz Sauvage (Cuit), Boulette Ordinaire. Dinner: Auchan Comté, Baguette, Riz Sauvage (Cuit), Carottes. more...
|
|
4354 kcal
|
Exercise:
Yard Work (gardening) - 1 hour and 15 minutes, Sitting - 5 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 6 hours, Sleeping - 4 hours and 25 minutes, Walking (moderate) - 5/kph - 1 hour. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|