=Elen='s Journal, 06 Mar 16

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Weigh In record (no journal entry) for 06 March 2016

50.4 kg Lost so far: 5.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2016:

1089 kcal

Fat: 23.57g | Prot: 35.37g | Carbs: 183.56g. Breakfast: Kaffee mit Milch, Naturjoghurt (Magermilch), Gekochtes Ei, Ideal Haferflocken. Lunch: Honigmelonen, Birnen. Dinner: Alnatura Honig Reis Waffeln, Gemischter Salat mit Dressing. Snacks/Other: Alnatura Honig Reis Waffeln. more...

1424 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 2.8 kg a Week

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=Elen='s Journal, 06 Mar 16

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=Elen='s Weight History