Weigh In record (no journal entry) for 06 March 2016
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76.7 kg
Lost so far: 25.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 37.23g | Prot: 60.61g | Carbs: 96.13g.
Breakfast: Classic Apple Pie, Chicken Breast. Lunch: Cucumber (with Peel), Trader Joe's Jalapeño Greek Yogurt Dip. Dinner: White Pizza, Pure Protein Chocolate Deluxe High Protein Bar (Small). Snacks/Other: Pinot Gris (Grigio) Wine, Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium). more...
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2556 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 8 hours, Sitting - 6 hours, Resting - 1 hour and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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NewSarah!'s Weight History
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