Weigh In record (no journal entry) for 06 March 2016
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87.6 kg
Lost so far: 47.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 23.15g | Prot: 29.26g | Carbs: 123.86g.
Breakfast: Крошка-Картошка Печеный Картофель с Мясом и Маслом. Lunch: Молоко (Полностью Обезжиренное, с Витамином А и Белком), Мюсли. more...
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Gaining 1.4 kg a Week
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Ростовщик's Weight History
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