Weigh In record (no journal entry) for 05 March 2016
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105.4 kg
Lost so far: 5.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 16.45g | Prot: 27.56g | Carbs: 46.20g.
Breakfast: Kasländer Leicht & Aromatisch, Kaffee, Aldi Milch 1,5%, Wasa Roggenknäcke. Lunch: Gut & Günstig Rahm-Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ei. more...
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Gaining 3.5 kg a Week
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Magnolie 77's Weight History
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