Weigh In record (no journal entry) for 05 March 2016
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69.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 43.07g | Prot: 71.39g | Carbs: 225.17g.
Lunch: Лапша, Виноград, Яичница (с Целым Яйцом), Простоквашино Творог Обезжиреный. Dinner: Бутерброд с Колбасой, Ржаной Хлеб, Nesquik Какао на Молоке, Мандарины, Куриный Суп. Snacks/Other: Банан. more...
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2232 kcal
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Exercise:
Sexual Activity - 24 minutes, Sitting - 5 hours and 50 minutes, Showering - 19 minutes, Washing Dishes - 12 minutes, Cooking - 8 minutes, Sleeping - 8 hours and 15 minutes, Resting - 1 hour and 45 minutes, Desk Work - 7 hours and 6 minutes, Cross Training - 1 minute. more...
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Losing 0.7 kg a Week
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leonship's Weight History
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