Weigh In record (no journal entry) for 05 March 2016
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122 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 52.88g | Prot: 56.04g | Carbs: 207.00g.
Breakfast: Hamburgerryg, Grovboller, Æg, Avocado. Lunch: Schulstad Kernefuld, Jordbær i Sukkerlage (Kogt eller på Dåse), Beauvais Rødbeder, Farsbrød, Leverpostej. Dinner: Basmati Ris (Kogte), Boller i Karry, Løg, Hvidløg, Olie-Eddikedressing, Avocado, Tomater, Kidneybønner (uden Salt, Kogt). Snacks/Other: Blommer, Gulerødder. more...
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3484 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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Orangebean's Weight History
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