Weigh In record (no journal entry) for 05 March 2016
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85.2 kg
Lost so far: 8.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 47.59g | Prot: 71.62g | Carbs: 80.65g.
Breakfast: Sondey Gâteau Petit Clown Noir, Président Beurre Tendre Demi-Sel, Lipton Thé Vert Mandarine Orange, Heudebert Biscottes 6 Céréales. Lunch: Huile Végétale de Colza, Moutarde, Green Grocer's Poêlée à l'italienne, Filet Mignon de Porc. Dinner: Carrefour Maïs Doux, Concombre (Pelé), Le Gaulois Escalope de Poulet, Carrefour Tortilla de Blé, Carrefour Sauce Pour Fajitas. Snacks/Other: Café Expresso. more...
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Losing 0.7 kg a Week
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joekilos's Weight History
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