Weigh In record (no journal entry) for 05 March 2016
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94.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 51.42g | Prot: 67.04g | Carbs: 335.41g.
Breakfast: Mleko z 2% Tłuszczu, Lestello Płatki Jęczmienne Błyskawiczne. Lunch: Biedronka Bułka Kajzerka, Piwo Jasne. Dinner: Sałatka z Taco, Kotlet Schabowy w Panierce, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Lajkonik Paluszki, Mandarynki, Jabłka. more...
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Losing 1.4 kg a Week
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