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Dada-Ciccia
Journal
05 Mar 16
Dada-Ciccia 's Journal, 05 Mar 16
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Weigh In record (no journal entry) for 05 March 2016
59.2 kg
Lost so far:
6.8 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2016:
1054 kcal
Fat: 48.85g | Prot: 39.81g | Carbs: 113.17g.
Lunch:
Rio Mare Insalatissime Orzo Farro e Tonno, Arance, Cordon Bleu.
Dinner:
Baci di Dama, Amadori Wusterl, Pizza Margherita.
Snacks/Other:
Torta Gialla (con Glassa di Cioccolato).
more...
1893 kcal
Exercise:
Bike Machine (Cycling) - 45 minutes, Desk Work - 4 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
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Dada-Ciccia 's Weight History
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