Dada-Ciccia 's Journal, 05 Mar 16

Weigh In record (no journal entry) for 05 March 2016
59.2 kg Lost so far: 6.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2016:
1054 kcal Fat: 48.85g | Prot: 39.81g | Carbs: 113.17g.   Lunch: Rio Mare Insalatissime Orzo Farro e Tonno, Arance, Cordon Bleu. Dinner: Baci di Dama, Amadori Wusterl, Pizza Margherita. Snacks/Other: Torta Gialla (con Glassa di Cioccolato). more...
1893 kcal Exercise: Bike Machine (Cycling) - 45 minutes, Desk Work - 4 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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Dada-Ciccia 's Weight History


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