Weigh In record (no journal entry) for 04 March 2016
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73.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 31.46g | Prot: 154.12g | Carbs: 238.16g.
Breakfast: Flocons d'avoine, Sucre Morceaux de Canne, Fromage Blanc, Blanc de Dinde, Café, Banane, Oeuf. Lunch: Casino Légumes du Potager, Maille Moutarde à l'ancienne, Yoplait Yopa! Myrtilles, Casino Couscous Grains Moyens, Picard Escalopes de Dinde. Dinner: Casino Filets de Colin d'alaska, Citron, Pommes Pink Lady, Casino Légumes du Potager. Snacks/Other: Coca-Cola Coca-Cola Zéro, Kühne Cornichons Recette Paysanne Aigres-Doux. more...
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3025 kcal
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Exercise:
Sleeping - 7 hours, Sitting - 6 hours, Standing - 9 hours, Walking (moderate) - 5/kph - 2 hours. more...
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steady weight
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