Weigh In record (no journal entry) for 04 March 2016
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88.2 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 29.00g | Prot: 42.00g | Carbs: 324.00g.
Breakfast: Great Value Natural Apple Sauce, Green Giant Hass Avocado. Lunch: Act II Butter Lover's Microwave Popcorn. Dinner: Mr. Goodcents Penny Club on Wheat Bread (Half). Snacks/Other: Brach's Black Jelly Beans, Great Value Fat Free Small Curd Cottage Cheese. more...
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Losing 4.1 kg a Week
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LeRoy_doeney's Weight History
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