claunavet's Journal, 04 Mar 16

Weigh In record (no journal entry) for 04 March 2016
70 kg Lost so far: 7 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2016:
1209 kcal Fat: 47.96g | Prot: 62.43g | Carbs: 130.86g.   Breakfast: Del Valle Suco Laranja Caseira, Pullman Pão de Forma Fit 7 Grãos, Carrefour Requeijão Viver Light. Dinner: Pizza de Pepperoni (36 cm), Pizza Portuguesa. Snacks/Other: Danubio Queijo Processado UHT Light, Nestlé Iogurte Grego Light Morango, New Millen Colágeno Hidrolisado. more...
Losing 0.4 kg a Week

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claunavet's Weight History


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