Weigh In record (no journal entry) for 04 March 2016
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89 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 45.82g | Prot: 64.08g | Carbs: 97.57g.
Breakfast: Mangues, Carrefour Discount Barres Céréales Chocolat Banane, Thé sans Sucre. Lunch: Auchan Chocolat Noir Amandes, Thé sans Sucre, Mandarine, Boursin Salade et Apéritif Ail et Fines Herbes, Fleury Michon Émincés de Poulet Grillé, Fleury Michon Surimi, Salade Verte, Steak de Boeuf (Maigre Mangé Seulement), Charal Sauce Roquefort. Dinner: Yoplait Panier de Yoplait 0%, Fleury Michon Surimi, Régal Soupe Velouté de Poireaux et Pommes de Terre. more...
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3028 kcal
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Exercise:
Sitting - 3 hours, Working - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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clairette2638's Weight History
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